Group Fitness Classes


Group Fitness Images


If you are wanting to keep your favourite Group Fitness Classes running please come and support them! We are giving the classes with low attendance 2 weeks to pick up some numbers and keep their spots on the timetable- So come and help out!  The classes on the gym board are all up to date so make sure you check it out next time you’re in.



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2 thoughts on “Group Fitness Classes

  1. Hi All! Do come and try out the Metcon, Core Conditioning and Military Assault courses run by the “just a little bit awesome and far too fit” Adrian! All offer a seriously intense workout with heaps of variety so you won’t get stale or bored! Don’t think you need a longer time to improve your fitness/really get a workout. “Short, sharp, intense & regular” can really work! The excellent music is just a bonus! :-)

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